A Three Step, Thirty Second Way To Motivate Yourself When There’s A Worldwide Pandemic Breathing Down Your Neck

A three step, thirty second way to motivate yourself when there’s a worldwide pandemic breathing down your neck.

1. Think about an upcoming day. No, not the due date of your english assignment. Think about something you’re looking forward to. For me, it’s going to Trek this summer. *Note: have some backup days in mind in case yours gets cancelled. It might have to be in a while, but they can’t cancel things forever.
2. Think about a recent fun memory. It can be as simple as a sunny day, or maybe a snack you had earlier.
3. Think about someone that loves you. There are so many to choose from, even if you don’t realize it.

Once you’ve done that, take a deep breath, and do whatever you were motivating yourself to do, such as, but not limited to, homework, getting out of bed, taking a shower.

If these steps still do not work, you can try thinking of memes, or your favorite song, or think of the relief of having these things done.

Thank you for reading and good luck.